KATE SHEPHERD COHEN

As well as menstrual suffering, what unites many of the women I work with - regardless of their background - is their incredible work...

Every month I take menstrual leave over my period. It is a time I look forward to all month despite experiencing menstrual discomfort. A...

Disruption to the menstrual cycle - irregular of absent periods, PMS, heavier bleeding etc is seen as a by-product, a symptom, of stress....

It's not possible to entirely absolve yourself from all responsibilities during menstrual leave -especially when you have children, as I...

'I'm on my period', 'it's my moontime' or simply 'I'm tired' or 'I'm feeling unwell'. I've used them all, or none at all. Suffering...

Menstrual Cycle Awareness (MCA) is a non-clinical practice that enables a deep understanding of each day, in each phase, of an individual...

The menstrual cycle is already key to understanding our own individual health and well-being. But are the symptoms of a multitude of...